Flavor: Green apples are known for their tart, acidic, yet subtly sweet flavor.
Texture: They have a firm, crisp, and juicy flesh.
Appearance: They have a bright green skin, often with pale white spots or a slight pink blush.
Nutritional Value: Green apples are a good source of fiber, vitamins, and minerals, including calcium, potassium, and magnesium. They also contain antioxidants.
Health Benefits: Green apples are thought to be beneficial for weight management, blood sugar control, and overall health due to their fiber and antioxidant content.
Common Varieties and Uses:
Granny Smith: A well-known green apple variety, often called a hybrid of the French Crab apple and the Rome beauty.
Cooking: Green apples are used in various dishes, including salads, sauces, and desserts.
Snacking: They can be enjoyed as a fresh fruit snack.
Juicing: Their tart flavor makes them a popular choice for juice.